Organic Traditions Ashwagandha Powder, 200 g
Ashwagandha is also known as “The Indian Ginseng” because its actions and uses are similar to those of Chinese Ginseng. As an adaptogenic herb, it is one of the most commonly used roots in Traditional Ayurvedic Medicine for increased stamina. It has also been traditionally used to promote a calm mind and encourage restful sleep. It is extensively used in India as a daily tonic and home remedy. Its Sanskrit name means “that which imparts the strength of a horse,” a name that suggests one of its traditional usages as a traditional Ayurvedic rejuvenative tonic for strength, energy and vitality. According to the energetic principles of Ayurveda, Ashwagandha is bitter, astringent and sweet in the Rasa taste energy, heating in action according to Virya and balancing for Vata and Kapha constitutional doshas, with a potential to aggravate Pitta in those with excess Pitta energy. It is considered a wonderful daily herb to support general well-being, vitality and health.
Allergen Information: Produced in a facility that packages tree nuts (Almonds, Hazelnuts and Cashews). The facility is dairy-free, gluten-free, soy-free and peanut free.
Storage Information: Refrigeration not required. Store in a cool, dry, dark place.
Key Features and Benefits
• Certified Organic, Gluten-Free, Kosher, Vegan, Non-GMO, Raw
• Gentle, Rejuvenating and Strengthening Ayurvedic Tonic
• Bitter, astringent and sweet taste profile
• No added flavors, fillers, preservatives, additives, sweeteners, carriers, stabilizers or excipients
Ashwagandha is a bitter, slightly astringent and sweet tasting herb. Take 1 teaspoon of Organic Traditions Ashwagandha powder as a tonic once or twice daily. Add Organic Traditions Ashwagandha powder to water, coconut water, your favorite juice or to smoothies. Add 1 teaspoon of Organic Traditions Ashwagandha powder to your favorite smoothie recipe to create a nourishing, antioxidant rich smoothie. According to Traditional Ayurveda it is suggested to take 1 teaspoon twice daily in warm water or warm milk as a supportive tonic. Make a tea-like infusion by adding 1 teaspoon of Ashwagandha to 6-8 oz. of boiling water or almond milk. Let the water sit for 10 minutes to allow the compounds to be released. Add some honey or 1 teaspoon of Organic Traditions Yacon Syrup or Organic Traditions Coconut Palm Sugar in order to add a touch of sweetness.
Certified Organic Ashwagandha Root Powder (Withania somnifera)
Posted by Trixie C on 2016 Dec 8th
I ordered this product because while dealing with adrenal fatigue and hormone issues. Within the course of a few days (1 tsp / day), I started to notice a difference in my stamina and was experiencing fewer hot flashes. I'm very happy with the quick results! I disagree with the 'sweet' description - to me, it just tastes 'earthy' when I add it to my protein shake. The price is so reasonable and it seems to be working great!