St. Francis Herb Farm Lemon Balm, 60 Vegetable Capsules

Traditionally used in Herbal Medicine: (1) as a sleep aid; (2) in cases of restlessness due to mental stress; (3) to help relieve digestive disturbances such as dyspepsia.

Adult Dosage: Take 1 capsule 2-3 times daily on an empty stomach. When used as a sleep aid, full daily dose can be taken at bedtime.

Medicinal Ingredients (per capsule): Lemon Balm (Melissa officinalis, herb top) 250 mg (5:1 extract, Dried Herb Equivalent 1250 mg)

Non-Medicinal Ingredients: Magnesium stearate, Hypromellose (vegicap), Maltodextrin

Our Lemon Balm herb tops are Certified Organically Grown.

Cautions and Warnings: Consult a health care practitioner before use if you are pregnant or breastfeeding. Consult a health care practitioner if sleeplessness persists for more than 3 weeks (chronic insomnia) or if symptoms worsen or persist. Consumption with alcohol, other medications, or health products with sedative properties is not recommended.

Known Adverse Reactions: Some people may experience drowsiness. Exercise caution if operating heavy machinery, driving a motor vehicle or involved in activities requiring mental alertness.

Keep out of reach of children. Do not use if seal is broken. Store at room temperature.