Certified organic and non‑GMO, lupine seed powder is a dynamic and versatile superfood packed with protein, fibre, iron, and potassium. This is a good way for vegans, vegetarians, and those looking to limit their meat intake to benefit from protein for their health.
Protein-rich lupine seed powder unlocks the nutriens within this dynamic member of the legume family of botanicals. Seeds in general are renowned for being complete nutrient sources; lupine yields a ratio of seed mass per plant that elevate them to consideration as a food source.
As a potent source of protein with the added element of being a source of iron and many additional nutrients, it can serve to fulfil the protein requirements for vegans, vegetarians, and those looking to limit their meat consumption.
Lupins grow in sandy soil, with a relatively short growth cycle of 100 days, which makes them a good, sustainable food source. They also require little maintenance, and they enrich the soil with nitrogen and phosphorus.
With a neutral flavour and versatility of being soluble in both oil and water, the ceiling is high for its culinary potential. Soups, smoothies, salad dressings, cooking, baking, and more; the only limit for ways to incorporate this superfood in your healthy lifestyle is your imagination.
DIRECTIONS OF USE
Its neutral flavour and versatility of being soluble in both oil and water make it terrific for soups, smoothies, salad dressings, cooking, baking, and more.
INGREDIENTS
| Nutrition Facts |
|---|
| Per 1/3 cup (30 g) |
| Calories 110 |
|
% Daily Value* |
| Fat 3 g |
4 % |
| Saturated 0.5 g |
3 % |
| + Trans 0 g |
| Polyunsaturated 1 g |
| Monounsaturated 1 g |
| Carbohydrate 7 g |
| Fibres 4 g |
14 % |
| Sugars 2 g |
2 % |
| Protein 18 g |
| Cholesterol 0 mg |
| Sodium 0 mg |
0 % |
| Potassium 300 mg |
6 % |
| Calcium 50 mg |
4 % |
| Iron 1.5 mg |
8 % |
| * 5% or less is a little, 15% or more is a lot |
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